Restore Your Gut.
Reclaim Your Life.
Diarrhea, constipation, urgency, pain, bloating, IBS, Crohn’s, Colitis? - Your gut is screaming for help. You don’t have to live chained to the bathroom.
Does this sound like you?
Running to the bathroom?
Pooping your pants?
Do meetings/dates/events make you sweat in fear of a digestive flareup?
Curling up in the fetal position from digestive pain?
Constant constipation?
Tried a million “IBS diets” and medications with no relief?
Eliminating foods left and right, but still finding yourself a prisoner to your toilet?
All these symptoms are your body’s alarm system telling you something is not right!
Your body is not broken.
Constipation, diarrhea, pain, and urgency - isn’t “just how life has to be.” They’re signals your body is asking for help. When you support your gut with the right building blocks and mindset to heal, you can take back control and trust your gut again.
What I Do
I’m Dr. Kristen Fincham - pharmacist turned gut health coach.
I’ve seen the damage that today’s food, stress, and overprescribing can do to the gut. But I’ve also seen the transformation that happens when people finally support their bodies and their minds the right way.
Over the years I’ve helped patients:
Eliminate digestive pain and flare-ups
Ditch their reliance on medications
Restore energy, confidence, and freedom in daily life
And I get it—because I’ve been there. As a former bathroom-runner myself, I know the frustration of constipation, diarrhea, cramping, gas, bloating, and everything in between.
If you’re tired of guessing, eliminating foods, or chasing the next “IBS diet,” I’ll give you the exact plan to fix your gut and finally put your symptoms behind you.
With the right coaching, you can heal and live free again.
-Kristen Fincham, PharmD, MS, BCGP