Fasting Fix with Dr. Kristen Fincham
For women with IBS, Crohn’s, or Ulcerative Colitis who want a simple, proven way to reduce pain, urgency, and food fear — without pills, extreme diets, or hours in the kitchen…
Why I Created Fasting Fix…
Over the last few years, I’ve worked one-on-one with women to help them go from gut-chaos and symptom spirals to calm, confident digestion.
They came to me after trying everything:
Restrictive diets. A cabinet full of supplements. Doctor after doctor telling them “nothing’s wrong.”
And I’d help them figure out what no one else had — how to give their gut the right kind of rest to calm inflammation and kickstart healing.
But there was always one issue...
Not everyone is ready to jump into a full-on gut health program or private coaching.
Sometimes, you just need a place to start. Something simple. Something that works. Something that gets your body moving in the right direction — fast.
That’s why I created Fasting Fix — a low-cost, high-impact masterclass to teach you the most overlooked gut healing tool out there: fasting (the right way).
This is not extreme.
It’s not about starving.
It’s not about skipping meals all day.
It’s about knowing when and how to fast so your gut gets a break — and finally, a chance to heal.
This was my life before healing my IBS
I lived in fear of my own body
Constant urgency kept me glued to the bathroom - leaving the house felt like a gamble.
Stomach pain so severe it sent me to the ER multiple times
Afraid to eat anything because I didn’t know what would trigger my symptoms
If this sounds familiar
….Then this is the place to begin
Here’s what you get inside Fasting Fix:
#1 The 37-Minute Masterclass
This straight-to-the-point training breaks down exactly how to use gut-safe fasting to reduce inflammation, calm your digestion, and create more regularity — without stressing your body out.
🎥 Watch it anytime. As many times as you want.
#2 The Gut-Safe Fasting Framework
You'll learn when to fast, how to do it gently, and what mistakes to avoid — especially if you have IBS, Crohn’s, or UC.
This is key to making fasting safe and effective, not scary.
#3 The Printable Handout
No more trying to remember everything. This one-pager gives you clear, simple steps so you can put the method into action without overthinking.
Stick it on your fridge. Keep it in your planner. It’s your roadmap.
#4 Meal Timing Tips for Gut Calm
You’ll learn when to eat to support digestion (without skipping meals all day) and how to gently break your fast for the best gut results.
#5 The “Do Less to Heal More” Method
This masterclass shows you how the most powerful part of gut healing might be what you stop doing — not what you add.
No restriction. No overwhelm. Just one simple shift that can change everything.
That’s it. Just the critical stuff you need. Nothing more, nothing less.
Instant access. Start now, see results in a matter of days.
The Investment?
$17 USD
✅ One-time payment
✅ Watch instantly
✅ No subscriptions
What Happens After?
Let’s keep it real:
You will understand your gut better. You will reduce your flare-ups.
And you might just feel like you’ve finally found a place to begin that actually makes sense.
By the end you may:
✅ Have fewer urgent bathroom trips
✅ Feel calmer in your body
✅ Enjoy meals without panic
✅ Know how to help your gut — not just react when it flares
“Working with Dr. Kristen was a game-changer for me.
She’s incredibly knowledgeable, thorough, and truly cares about her clients’ well-being. I can’t recommend her enough to anyone looking to take control of their health with a science-backed, holistic approach.” - Alex C.
If I had to start over, this is where I’d begin.
Not with another pill.
Not with another food list.
Not with more restriction.
Just a simple shift — one that gives your body the rest it’s been begging for.
Hi, I’m Dr. Kristen.
With a Doctorate in Pharmacology, a Master’s in Healthcare Decision Analysis, a Bachelor’s in Food Science & Technology, and a board certification in Geriatric Health, I’ve spent years studying gut health and helping people heal from the inside out.
But my expertise isn’t just professional—it’s personal.
For over a decade, I struggled with digestive issues, chronic fatigue, and unpredictable symptoms that disrupted my life. I saw multiple doctors, went through endless tests, and was told time and time again that “nothing was wrong.” But I knew my body was telling me otherwise.
Through years of research, trial and error, and real healing, I finally found the solution. Now, I no longer live in fear of food, my energy has returned, and I trust my gut again.
I created Med-Free Pharm.D to help you do the same. My programs are designed to repair your gut lining, restore your microbiome, reduce IBS symptoms, and give you a clear path to lasting relief—without extreme restrictions, guesswork, or frustration.
Healing is possible—and I’m here to show you how.
“I can’t say enough good things about Kristen! By implementing the straightforward changes, I’ve noticed significant improvements in both my physical AND mental health!” - Britney
If you’re ready, I’m ready.
And I’d be honored to guide you through your first real step toward feeling better.
👇 Click below to grab Fasting Fix now:
Fasting Fix
$17
“I’ve struggled for over ten years with no relief from IBS. After working with Dr. Kristen, I feel better than I’ve ever felt! I can finally eat without fear!” - Christina
“After years of struggling with IBS and trying countless remedies, I finally found something that works! - Justyne